There are numerous reasons why one should be sexually active. Being sexually active is deemed good for you; not only physically but also mentally. Here are some infographic facts for being sexually active:
One of the primary reasons why people have sex is the pleasure which they receive through orgasms, or just through the intimacy and physical closeness. Regular sex sessions will keep the pleasure coming in, and you will feel much happier for it, day in and day out.
[infographic via @ toonhole.com
2. Stress Buster
Being sexually active will reduce your stress levels drastically. Your mood will improve considerably, and the happiness you feel will enable you to handle your stress better.
3. Live Longer
Orgasms release a special hormone called the DHEA (Dehydroepiandrosterone). This hormone acts as a mood lifter and also boosts up the immune system. This hormone can also repair cell damage, helps improve your thought process and also works to keep your skin healthier. As little as two orgasms a week can boost up the number of years you are likely to survive.
4. Health Benefits
Being sexually active will shoot up your fitness levels. Regular sexual activity keeps your heart healthy and in top condition. As a result, you are not likely to have a heart attack anytime soon. The chances of you receiving a heart attack are cut down by half if you have sex at least twice a week.
5. Hormonal Boost
Regular sex releases useful hormones in the body. There is an increase in testosterone and estrogen levels in both males and females. Testosterone will help your body build stronger muscles and bones, while estrogen will help protect your heart.
6. Fight Diseases
Regular sessions in bed will let your body counter diseases faster. You will also be less likely to suffer from Prostate cancer.
The Advantages of a Sexually active lifetsyle will make you feel loved, happy and healthy. You will enjoy your life to the fullest, of course with a steady life partner and not just a slew of them which can end up ” endangering ones life rather than enhancing it. Therefore if you will be engaging in sexual activity , always make it a rule to ” Protect ” yourself foremost !